-
Notifications
You must be signed in to change notification settings - Fork 0
/
Manage Integral Productivity Coaching Subscription.taskpaper
43 lines (39 loc) · 5.39 KB
/
Manage Integral Productivity Coaching Subscription.taskpaper
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
- Manage my Integral Productivity coaching subscription @parallel(true) @autodone(false)
- Ensure I make the most of my coaching subscription @parallel(true) @autodone(false)
- Define what I want from my coaching experience @parallel(true) @autodone(false)
- Write down the goals I want to address over the term of my coaching @parallel(true) @autodone(false) @context(Activity : Production : Writing) @tags(Activity : Production : Writing)
Consider the breadth of changes I want to make, including changes to my environment, behaviors, skills & capabilities, beliefs & values, identity, and spiritual concerns.
- Brainstorm ideas for how I'll measure or sense the outcomes and results that I want, including the evidence I might need @parallel(true) @autodone(false) @context(Activity : Cognition : Brainstorming) @tags(Activity : Cognition : Brainstorming)
- Note potential issues that I want to raise for discussion with my coach @parallel(true) @autodone(false) @context(Activity : Cognition : Brainstorming) @tags(Activity : Cognition : Brainstorming) @repeat-method(start-after-completion) @repeat-rule(FREQ=DAILY)
- Engage my coach in 1:1 sessions @parallel(true) @autodone(false)
- Ensure I have time scheduled with my coach in the next week or two @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY)
- Debrief myself on sessions with my coach to capture reactions, next actions, etc @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY;INTERVAL=2)
- Engage in coaching-related activities outside my sessions @parallel(true) @autodone(false)
- Check my email for Quenza activities and pathways assigned to me @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY)
- Check in with my coach over DM on how I'm doing @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY)
- Leverage the Integrators Community members and resources to make more of my experience @parallel(true) @autodone(false)
- Check the Offers and Requests section for new ideas @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY)
- Review the Actualization Resources space group for new ideas, concepts, or solutions I might want to try for myself @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY)
- Try practicing concepts from my coaching in life @parallel(true) @autodone(false)
- Look at my calendar for opportunities in the next week for me to practice something from my coaching @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY)
- DM my coach to let them know how something worked or didn't work, and how it could be better @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY)
- Give my coach feedback on how things are going @parallel(true) @autodone(false)
- Check my email for session feedback surveys from Quenza @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY)
- Talk to my coach about how I'm feeling about the coaching experience @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY;INTERVAL=4)
- Maintain perspective on my coaching experience @parallel(true) @autodone(false)
- Check for progress along my Coaching Development Plan and add comments/notes about what's happened or missing @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=MONTHLY)
- Consider or make revisions to my Coaching Development Plan to capture new concerns and emerging learning @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=MONTHLY)
- Journal about how my coaching experience is going @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=MONTHLY)
What was planned? What's changed? What impact is it making?
- Consider how well the coaching relationship still serves my needs and what might need to change to better support me @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=MONTHLY;INTERVAL=3)
- Help others get benefit from coaching @parallel(true) @autodone(false)
- Start a conversation with someone close to me about what I'm covering in coaching @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY;INTERVAL=2)
- Share gems from the Integral Productivity social media accounts with people @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=WEEKLY;INTERVAL=2)
- Consider telling my friends about my coaching experience @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=MONTHLY;INTERVAL=3)
- Share a testimonial about my coaching experience @parallel(true) @autodone(false) @repeat-method(due-after-completion) @repeat-rule(FREQ=MONTHLY;INTERVAL=6)
- Consciously close the coaching relationship @parallel(true) @autodone(false)
Even good things come to an end. Let's make it a good closing.
- Talk to my coach about closing the relationship @parallel(true) @autodone(false)
What's changed in my world from starting coaching to today
What's worked, what hasn't, what could have been better.
- Export my data from Quenza @parallel(true) @autodone(false)