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AI Life Coach (GLC) is a platform that combines life coaching services with artificial intelligence technology. This platform helps you focus on your goals, get to know yourself better, and guides you in stress management and mental health issues.
GLC helps users identify their life goals and plans. To do this, it conducts one-on-one sessions with users and creates a personalized plan to help them reach their goals.
GLC uses artificial intelligence technology to track users' progress and guides them step by step to achieve their goals. This platform provides users with constant support and provides the motivation they need to succeed.
- GLC offers users a personalized plan to help them focus on their goals.
- It offers self-assessment tools and techniques to help users get to know themselves better.
- GLC guides users on stress management, mental health, and coping with failure.
- GLC uses artificial intelligence technology to track users' progress and provides the support they need to achieve their goals.
GLC is a web-based platform and does not require any installation. Users can simply sign up for GLC by accessing a browser.
Users who sign up for GLC will be presented with a customized plan and will receive step-by-step guidance to achieve their goals. GLC also guides users on stress management, mental health, and coping with failure.
- First, go to https://chat.openai.com/chat.
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Then write your question clearly and concisely. ChatGPT will try to understand it using natural language processing (NLP) technology, so try to write your question as clearly and understandably as possible.
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After writing your question, press the "Enter" or "Send" button to receive a response from ChatGPT.
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While ChatGPT is responding to you, you can also ask it more questions. ChatGPT will generate a new response based on your answers.
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You can chat with ChatGPT about any topic, but please stay within ethical limits and do not engage in any illegal or harmful actions.
Scenario: Setting career goals
User Name: Ayşe
Ayşe is unsure about her career and has difficulty determining what she wants to do in the future. Therefore, Ayşe decides to work with a life coach.
- Introduction
Me: Hello Ayşe, I'm your life coach. I want to help you set your career goals. Can you tell me a little bit about yourself and your expectations?
Ayşe: Sure. I'm 27 years old and have been working as a financial analyst for a year. My job is good, but I'm not sure what I want to do in the future. Maybe I want to do a more creative job, but I don't know exactly what it is.
Self-Knowledge Me: I see. First, I want to ask you some questions that will help you get to know yourself better. What are your positive qualities? What skills do you have?
Ayşe: I am a good team player and can make quick decisions. I am also a good problem solver and have analytical thinking skills.
Goal Setting Me: Great. Now that you know yourself better, we can move on to setting your goals. Have you thought about what you want to do in your career? What do you want to achieve in the future?
Ayşe: Actually, I want to work in a creative job, but I don't know exactly what it is. Maybe it could be a marketing position or I could enter the advertising industry.
Detailing the Goals Me: I see. Have you thought about what you need to do to achieve these goals? Can we determine the steps you need to take?
Ayşe: I need to gather more information and determine what skills I need. Also, I should diversify my experiences by working in different departments within the company.
Action Plan Me: Great. To summarize, your goal is to work in a creative job. To achieve this goal, you need to develop your skills, work in different departments within the company, and gather more information. You can set weekly or monthly goals to achieve these goals. For example, you can enroll in an online marketing course this week and read at least one hour daily. Also, this month, you can have interviews to work in other departments in your company.
Monitoring and Evaluation Me: You have great goals, but it's important to achieve these goals. To monitor your progress, we can discuss how you have progressed and what results you have achieved at our next meeting. This way, we can track your progress and revise your goals when necessary.
Ayşe: Thank you so much, I believe you will be really helpful in this matter.
Conclusion Me: You're welcome, I'm here for you to determine, achieve, and monitor your goals. I look forward to discussing how you have progressed toward these goals at our next meeting.
In this scenario, as ChatGPT, I played the role of a life coach who worked with Ayşe to determine her career goals and create an action plan. Ayşe was uncertain about her career goals, and I helped her determine and plan her goals by guiding her in the right direction. "Our goal is to help people transition to a healthy lifestyle and support them in achieving their goals. I hope these guidelines have been helpful! If you'd like, you can start asking questions now.
Example Inputs:
💡 Be sure to enter your name, weight, height, and daily activity level when preparing a diet and exercise program. Without this information, personalized recommendations cannot be made.
For example:
Hello, my name is Ahmet, I weigh 87 kg and I am 182 cm tall, my daily activity level is low. Can you prepare an ideal diet list for me?
- 🛠 Hello, my name is [Enter your name], I weigh [kg] and I am [cm] tall, my daily activity level is [high/medium/low]. I want to remove sugar from my life. Can you prepare a diet list for me accordingly?
... Can you prepare a low-calorie diet list for me that I can follow until April 24th while eating healthily?
... Can you write an exercise program that will keep me fit without straining me?
... Can you prepare a workout program that will develop my leg muscles at the gym?
... Can you suggest light meals for Ramadan?
... Can you suggest a filling suhoor that won't make me thirsty during the day?
... What can I do on this beautiful day?
⚠️ Please refer to the Legal Disclaimer section.
GLC is an open-source project. Users can always contribute.
This project is not subject to any license.
If you have any questions or feedback, please contact us via email or other communication channels.
Email: semihkesgin@outlook.com
Also, you may share your personal information while using this tool. Therefore, when using this tool, you should make sure that your information will be kept confidential.
Please note that this tool should only be used for informative purposes. You should not make decisions based on the information obtained from this tool regarding any treatment or evaluation of your health condition. When experiencing any health problems, it is important to contact a healthcare professional. This tool is not suitable for the diagnosis or treatment of any health problems."