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personal/health.html

@@ -270,9 +270,10 @@ <h2 id="recommendation-for-healthy-heart"><a class="header" href="#recommendatio
 <tr><td><strong>Fleisch &amp; Wurstwaren</strong></td><td>Max. 1–2 kleine Portionen pro Woche</td><td>Mageres Fleisch wie Putenbrust, Hühnerfleisch</td><td>Rotes Fleisch, Schweinefleisch, alle Wurstwaren</td></tr>
 <tr><td><strong>Snacks &amp; Süßigkeiten</strong></td><td>Selten, maximal 1 kleine Handvoll pro Tag</td><td>Mind. 70%ige Zartbitterschokolade, Obst, Haferkekse</td><td>Süßigkeiten, süße Backwaren, süße Milchprodukte, Chips</td></tr>
 <tr><td><strong>Getränke</strong></td><td>1,5–2 Liter pro Tag</td><td>Wasser, ungezuckerter Kräutertee</td><td>Milchmixgetränke, Alkohol, Fruchtsaft, Softdrinks</td></tr>
-<tr><td>Source: LaVita Newsletter August 2024</td><td></td><td></td><td></td></tr>
 </tbody></table>
-</div><footer id="last-change">Last change: 2024-08-15, commit: <a href="https://github.com/dvogt23/notes/commit/12151f0">12151f0</a></footer>
+</div>
+<p>Source: LaVita Newsletter August 2024</p>
+<footer id="last-change">Last change: 2024-08-16, commit: <a href="https://github.com/dvogt23/notes/commit/6ad6a96">6ad6a96</a></footer>
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@@ -4109,9 +4109,10 @@ <h2 id="recommendation-for-healthy-heart"><a class="header" href="#recommendatio
 <tr><td><strong>Fleisch &amp; Wurstwaren</strong></td><td>Max. 1–2 kleine Portionen pro Woche</td><td>Mageres Fleisch wie Putenbrust, Hühnerfleisch</td><td>Rotes Fleisch, Schweinefleisch, alle Wurstwaren</td></tr>
 <tr><td><strong>Snacks &amp; Süßigkeiten</strong></td><td>Selten, maximal 1 kleine Handvoll pro Tag</td><td>Mind. 70%ige Zartbitterschokolade, Obst, Haferkekse</td><td>Süßigkeiten, süße Backwaren, süße Milchprodukte, Chips</td></tr>
 <tr><td><strong>Getränke</strong></td><td>1,5–2 Liter pro Tag</td><td>Wasser, ungezuckerter Kräutertee</td><td>Milchmixgetränke, Alkohol, Fruchtsaft, Softdrinks</td></tr>
-<tr><td>Source: LaVita Newsletter August 2024</td><td></td><td></td><td></td></tr>
 </tbody></table>
-</div><footer id="last-change">Last change: 2024-08-15, commit: <a href="https://github.com/dvogt23/notes/commit/12151f0">12151f0</a></footer><div style="break-before: page; page-break-before: always;"></div><h1 id="documents"><a class="header" href="#documents">Documents</a></h1>
+</div>
+<p>Source: LaVita Newsletter August 2024</p>
+<footer id="last-change">Last change: 2024-08-16, commit: <a href="https://github.com/dvogt23/notes/commit/6ad6a96">6ad6a96</a></footer><div style="break-before: page; page-break-before: always;"></div><h1 id="documents"><a class="header" href="#documents">Documents</a></h1>
 <p>I prefer to scan my entire post incoming via iphone <a href="https://apps.apple.com/de/app/scanner-pro-dokumente-scannen/id333710667">Readdle - Scanner Pro</a> to my cloud and organize my personal document collection in following structure:</p>
 <ul>
 <li>