SelfControlAppcast.xml

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   <channel>
      <title>SelfControl Changelog</title>
      <link>http://selfcontrolapp.com/SelfControlAppcast.xml</link>
      <description>Most recent changes with links to updates.</description>
      <language>en</language>
         <item>
            <title>Version 1.0</title>
            <sparkle:releaseNotesLink>http://selfcontrolapp.com/releasenotes.html#collapse1-0</sparkle:releaseNotesLink>
            <sparkle:minimumSystemVersion>10.5</sparkle:minimumSystemVersion>
            <pubDate>Thu, 26 Mar 2009 12:00:00 -0700</pubDate>
            <enclosure url="http://cloud.github.com/downloads/slambert/selfcontrol/SelfControl-1.0.zip" sparkle:version="1.0" length="251408" type="application/octet-stream" sparkle:dsaSignature="CwCFG4YqaqHLvet9TgDe2CtB/Bwrlf9AhRpkGIliyBi6/p4fpn1SjjDc8d3Yw==" />
         </item>
        <item>
          <title>Version 1.1</title>
          <sparkle:releaseNotesLink>http://selfcontrolapp.com/releasenotes.html#collapse1-1</sparkle:releaseNotesLink>
          <sparkle:minimumSystemVersion>10.4</sparkle:minimumSystemVersion>
          <pubDate>Fri, 03 Apr 2009 11:32:01 -0700</pubDate>
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            url="http://cloud.github.com/downloads/slambert/selfcontrol/SelfControl-1.1.zip"
            sparkle:version="1.1"
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        </item>
        <item>
          <title>Version 1.2</title>
          <sparkle:releaseNotesLink>http://selfcontrolapp.com/releasenotes.html#collapse1-2</sparkle:releaseNotesLink>
          <pubDate>Mon, 18 May 2009 00:24:41 -0700</pubDate>
          <enclosure
            url="http://cloud.github.com/downloads/slambert/selfcontrol/SelfControl-1.2.zip"
            sparkle:version="1.2"
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        </item>
        <item>
          <title>Version 1.2.1</title>
          <sparkle:releaseNotesLink>http://selfcontrolapp.com/releasenotes.html#collapse1-2-1</sparkle:releaseNotesLink>
          <pubDate>Sun, 07 Jun 2009 17:42:28 -0700</pubDate>
          <enclosure
            url="http://cloud.github.com/downloads/slambert/selfcontrol/SelfControl-1.2.1.zip"
            sparkle:version="1.2.1"
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          />
        </item>
        <item>
          <title>Version 1.2.2</title>
	<sparkle:releaseNotesLink>http://selfcontrolapp.com/releasenotes.html#collapse1-2-2</sparkle:releaseNotesLink>
          <pubDate>Thu, 12 Nov 2009 21:15:30 -0700</pubDate>
          <enclosure
            url="http://cloud.github.com/downloads/slambert/selfcontrol/SelfControl-1.2.2.zip"
            sparkle:version="1.2.2"
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        </item>
				<item>
					<title>Version 1.3</title>		<sparkle:releaseNotesLink>http://selfcontrolapp.com/releasenotes.html#collapse1-3</sparkle:releaseNotesLink>
					<pubDate>Wed, 01 Sep 2010 00:40:19 -0700</pubDate>
					<enclosure
						 url="http://cloud.github.com/downloads/slambert/selfcontrol/SelfControl-1.3.zip"
						 sparkle:version="1.3"
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						 length="1975824"
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				</item>
				<item>
					<title>Version 1.4</title>
					<sparkle:releaseNotesLink>
					http://selfcontrolapp.com/releasenotes.html#collapse1-4
					</sparkle:releaseNotesLink>
					<pubDate>Wed, 11 Jul 2012 21:13:36 -0700</pubDate>
					<enclosure url="https://github.com/downloads/slambert/selfcontrol/SelfControl-1.4.zip"
						         sparkle:version="1.4"
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