diff --git a/.github/workflows/run-tests.yml b/.github/workflows/run-tests.yml
index 7bbea2f..bb76c7c 100644
--- a/.github/workflows/run-tests.yml
+++ b/.github/workflows/run-tests.yml
@@ -15,7 +15,7 @@ jobs:
       matrix:
         OS: ['ubuntu', 'macos', 'windows']
         PYTHON_VERSION: ['3.9', '3.10', '3.11']
-        SPYDER_SOURCE: ['git']
+        SPYDER_SOURCE: ['conda', 'git']
     name: ${{ matrix.OS }} py${{ matrix.PYTHON_VERSION }} spyder-from-${{ matrix.SPYDER_SOURCE }}
     runs-on: ${{ matrix.OS }}-latest
     env:
@@ -34,6 +34,7 @@ jobs:
       - name: Install Conda
         uses: conda-incubator/setup-miniconda@v3
         with:
+          miniforge-version: latest
           auto-update-conda: true
           python-version: ${{ matrix.PYTHON_VERSION }} 
       - name: Checkout Spyder from git
diff --git a/requirements/conda.txt b/requirements/conda.txt
index a21d8a2..e5781c1 100644
--- a/requirements/conda.txt
+++ b/requirements/conda.txt
@@ -1,4 +1,4 @@
-spyder >=6.0.0.dev0,<7
+spyder >=6,<7
 jupyter_core
 jupyter_server
 nbformat
diff --git a/setup.py b/setup.py
index ac2a8fa..33a90de 100644
--- a/setup.py
+++ b/setup.py
@@ -71,7 +71,7 @@ def run(self):
 
 
 REQUIREMENTS = [
-    'spyder>=5.4.3,<6',
+    'spyder>=6,<7',
     'nbformat',
     'notebook>=7.2,<8',
     'qtpy',
@@ -91,7 +91,7 @@ def run(self):
     version=get_version(),
     cmdclass={'sdist': my_sdist},
     keywords='spyder jupyter notebook',
-    python_requires='>=3.7',
+    python_requires='>=3.8',
     url='https://github.com/spyder-ide/spyder-notebook',
     license='MIT',
     author='Spyder Development Team',