diff --git a/content/docs/reference/types/object.mdx b/content/docs/reference/types/object.mdx
index 76f83892e..eba01839b 100644
--- a/content/docs/reference/types/object.mdx
+++ b/content/docs/reference/types/object.mdx
@@ -1,12 +1,16 @@
 ---
 title: The "object" field
-last_edited: '2024-09-12T01:50:34.111Z'
+last_edited: '2024-09-26T06:54:19.563Z'
 next: content/docs/reference/types/rich-text.mdx
 previous: content/docs/reference/types/reference.mdx
 ---
 
 ## `object` Type
 
+The `object` field is a dynamic field type that creates a nested page in the CMS with the data it contains.
+
+This can be used to create repeated data structures, group related data in the CMS and/or give users the option to choose between a set of templates.
+
 ```ts
 type ObjectField = {
   label: string
@@ -35,6 +39,22 @@ type ObjectField = {
 }
 ```
 
+## Usage
+
+Ultimately there are 3 ways to configure this type...
+
+* With `list` set to `false`, the `fields` array can be used to wrap some data – this appears in the editor as a nested page. This can be used to organise the CMS, such as grouping options together, as in the gif below.
+
+![](https://res.cloudinary.com/forestry-demo/image/upload/v1727331124/tina-io/docs/Sep-26-2024_16-05-37_d2ol8w.gif)
+
+* With `list` set to `true`, the `fields` array contains the data structure to be repeated – this appears in the editor as above, but grouped as a list.
+
+![](https://res.cloudinary.com/forestry-demo/image/upload/v1727331115/tina-io/docs/Sep-26-2024_16-03-00_f3ogev.gif)
+
+* With `list` set to `true`, and using `templates` as opposed to `fields` the user can select between associated templates – this appears as above, but pressing the `+`  gives you the option to choose between templates.
+
+![](https://res.cloudinary.com/forestry-demo/image/upload/v1727331134/tina-io/docs/Sep-26-2024_16-07-02_zv5uth.gif)
+
 ## Examples
 
 Tina will generate the appropriate component depending on the configuration provided.
@@ -108,9 +128,7 @@ Tina will generate the appropriate component depending on the configuration prov
 
 ### Using list object as a wrapper for other types
 
-Number, boolean, datetime and rich-text field types can be used in this way to add list options to the TinaCMS editor.
-
-Reference field types can be used in this way to create a list of references.
+Number, boolean, datetime, reference and rich-text field types can be used as the sole field of an object to create a list of one of those types.
 
 ```javascript
 {