A 4-7-8 breathing exercise ready in every new tab. Inhale for 4 seconds, hold for 7 seconds and exhale for 8 seconds. Relieves stress, reduces anxiety and calms the nerves.
chrome-extension productivity chrome health breathing chrome-extensions chrome-development chrome-developers breathing-exercises 478-breathing 4-7-8-breathing 478 clydedz-chrome-extension
-
Updated
Dec 17, 2021 - JavaScript