Burnout isn't awesome. Here are resources to help you recognise, reduce, and prevent burnout. I have 8 years' experience in tech but hopefully this will be relevant to other industries.
Please contribute or leave feedback by making pull requests or issues.
Remember that there is no substitute for talking to supportive friends/family, or a professional trained to help you with your mental wellbeing.
| What | Where | Year Added |
|---|---|---|
| Talk: Let's Talk about Burnout by James Spivey - Director of Engineering, Shutterstock | https://pbell.wistia.com/medias/6rlfm4nlnu | 2021 |
| Article: Top five regrets of the dying on The Guardian | https://www.theguardian.com/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying | 2021 |
| Article: ‘Revenge Bedtime Procrastination’ Is Real, According to Psychologists on Glamour | https://www.glamour.com/story/revenge-bedtime-procrastination-is-real-according-to-psychologists | 2021 |